Coaching & Programming

Heavy Metal Barbell provides weightlifting coaching for athletes of all levels to achieve their athletic goals. Our coaches develop personalized training plans focusing on technique and performance. Whether you're a beginner or an experienced lifter, our programs will help you succeed in a supportive environment.

Remote

Individualized program design and detailed video feedback crafted by your personal coach

On-Site

Join our Community at our world-class facility in Charlotte, NC with 24 Hour Access, Coaching Hours, & Club Programming

TrainHeroic

4 and 5 day per week Programs with Team Support, Annual Program Planning, and Competition Coaching